One on One Private Training
Our 1-on-1 sessions are designed to help you train with intention, build strength, and move with confidence.
One Hour Private Training
This is your hour—focused, personalized, and built entirely around you. Our 1-on-1 sessions are designed to help you train with intention, build strength, and move with confidence.
What You Can Expect:
-Customized programming based on your goals, lifestyle, and fitness level
-Hands-on coaching to refine technique, build confidence, and prevent injury
-Strength training, conditioning, mobility, or a mix—tailored to your needs
-Progress tracking and ongoing support from a dedicated coach
-A private, empowering training environment that meets you where you are
No cookie-cutter workouts. Just real coaching, real results, and real time for you.
30 min Private Training
Focused. Personalized. Efficient. Our 30-minute one-on-one sessions are built to deliver maximum impact in minimal time—perfect for busy schedules and big goals.
What You Can Expect:
-Individualized coaching tailored to your goals, fitness level, and lifestyle
-Focused attention on form, technique, and progress
-Strength, conditioning, or mobility work—based on what you need
-Flexible scheduling that works with your day
-A motivating, judgment-free space where you can show up as you are
No distractions. Just you and your coach, working together to build strength, confidence, and momentum—30 minutes at a time.
Pricing
One Hour Sessions:
5 Sessions - $350
10 Sessions - $675
20 Sessions- $1199
30 Min Sessions:
5 Sessions - $180
10 Sessions - $350
20 Sessions - $675