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Hybrid Program

Combine the flexibility of online workouts with the accountability of weekly in-person sessions. Get personalized programming you can follow anywhere, plus one-on-one coaching to keep you on track, strong, and supported.

Monthly Programming + In Person 

The best of both worlds—structure, flexibility, and real-time support. Our Hybrid Program blends the convenience of online training with the power of weekly in-person coaching for a fully customized experience.

 

 What You Get:

Online Programming: Weekly workouts delivered through our easy-to-use app, tailored to your goals, equipment, and schedule

In-Person Sessions: One weekly session to focus on form, accountability, and hands-on coaching

Progress Tracking: Stay consistent and motivated with built-in progress check-ins

Real Support: Stay connected to your coach between sessions with messaging and video demos

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This is ideal for anyone who wants expert guidance, personal attention, and the flexibility to train on their own while still checking in weekly for that extra push.

Pricing

Programming + Weekly 30 min in person - $250/month 

Programming + Weekly 1 hour in person - $300/month

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