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Hybrid Program

Combine the flexibility of online workouts with the accountability of weekly in-person sessions. Get personalized programming you can follow anywhere, plus one-on-one coaching to keep you on track, strong, and supported.

Monthly Programming + In Person 

The best of both worlds—structure, flexibility, and real-time support. Our Hybrid Program blends the convenience of online training with the power of weekly in-person coaching for a fully customized experience.

 

 What You Get:

Online Programming: Weekly workouts delivered through our easy-to-use app, tailored to your goals, equipment, and schedule

In-Person Sessions: One weekly session to focus on form, accountability, and hands-on coaching

Progress Tracking: Stay consistent and motivated with built-in progress check-ins

Real Support: Stay connected to your coach between sessions with messaging and video demos

This is ideal for anyone who wants expert guidance, personal attention, and the flexibility to train on their own while still checking in weekly for that extra push.

Pricing

Programming + Weekly 30 min in person - $250/month 

Programming + Weekly 1 hour in person - $300/month

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